Yoga Teacher Training -
With SoniYoga Heart and Soul

Is it time? Time to deepen your practice and understanding of the foundations of yoga and to learn how to share that knowledge in a safe and caring manner with others?

Then join us for 12 weeks of Teacher Training at SoniYoga. We bring our unique combination of deep yoga knowledge, Ayurveda counseling and methods for wholeness/healing with yoga to  our Teacher Training program.

This program will be limited to small group to provide a more traditional and in-depth study opportunity with lots of personalized attention.

Registered with the Yoga Alliance, this 200 hour program will :

  • Explore the eight limbs of yoga as given by Patanjali
  • Provide a detailed understanding of the anatomy of and how to teach a core set of 60 poses.
  • Teach you how to structure and teach classes that strengthen and heal all levels of students
  • How to use Ayurveda (India's medical science) to select asanas for specific conditions
  • Teach you 10 core breathing techniques and how to use them in support of the asana practice
  • Show how to safely adjust and modify students in poses.
  • Delve into the history and core philosophical basis of yoga.
  • Provide ethical business practices to help you build a yoga career and business.
  • Teach you how to live effectively as a yogi on a yogi's path in a modern world.

David and Soni have been yoga teachers, and teachers-trainers, for many years. They have studied extensively with some of the leading teachers of true Hatha yoga both here and in India. They bring a love of teaching and a love of yoga to every session.

Private and Semi-private sessions for a truer guru/sheesha learning environment, call us to discuss.   

Price : $3,500

$500 non-refundable deposit secures your spot. Remainder due at the start of the session. 


Email or for more information or call 239-362-2080.